November 2024
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.
Join the Plus Bus at Hastings for free health screenings Provided by Wildflower Clinic.6195 S Main St, Hastings Florida For more information please visit ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal ...